The Shimano SH-IC200 is an Indoor SPD Cycling Shoe With A Comfortable Fit And Maximum Breathability.

Features:

• Breathable, comfortable sock mesh upper designed for hard workouts.
• Quick-fastening instep cross strap securely holds feet in place.
• Stable rubber sole enhances walking comfort.
• Full-length reinforced plate provides stable power transfer.
• Mixing of DYNALAST and DYNALAST WOMEN´S sizing for easily finding the suitable fit.
  

Specifications:

• Segment/Category: INDOOR/Indoor Cycling
• Cleat type: SPD
• Stiffness index: 5
• Closure: Cross strap
• Upper Material: Mesh Synthetic leather
• Outsole Material: Rubber
• Midsole Material: Glass fiber reinforced nylon
• Standard insole: flat insole
• Actual weight: 275 g
  

Technologies:
SPD is a system that performs whether you’re on or off the bike. It makes pedaling more efficient with a wide variety of shoe and pedal styles and the recess cleat makes walking more comfortable. You can pedal with greater efficiency, stability and comfort with the SPD system.